Notes from our practice
Reflections from our psychologists on evaluation, development and the therapeutic process.
Breath and Meditation Techniques for Teens and Adolescents | Orange County
OC Psychology Center helps teens and adolescents in the Irvine and Huntington Beach deal with depression and anxiety. Here’s one helpful approach to get through the trickier times.
Coping With Isolation - Finding Solutions in Orange County
No matter how long you’ve struggled with loneliness and the impact of social isolation, we want to help. This article is all about helping you learn how to cope with the stress of social isolation, as well as understand what causes it.